Discover delicious and easy baked eggplant recipes that are perfect for any occasion. From classic Parmesan to Mediterranean-inspired dishes, we've got you covered!

Looking for a delicious and healthy way to incorporate eggplant into your diet? Look no further than easy baked eggplant recipes! Not only is eggplant low in calories and high in fiber, but it also provides a good source of vitamins and minerals. Plus, these recipes are simple to make and can be customized to suit your taste preferences. Whether you're a fan of Italian-inspired dishes or prefer something with a little spice, there's a baked eggplant recipe out there for you. So, let's get started with these step-by-step instructions and discover the mouthwatering possibilities of this versatile vegetable!

Introduction

Eggplant is a versatile vegetable that can be used in many different dishes. Not only is it delicious, but it's also packed with nutrients like fiber, potassium, and vitamins B and C. If you're looking for some easy baked eggplant recipes, you've come to the right place. In this article, we'll go over some simple and tasty recipes that you can make in your own kitchen.

Recipe 1: Baked Eggplant Parmesan

Baked Eggplant Parmesan is a classic Italian dish that's perfect for a cozy night in. Here's what you'll need:

1 large eggplant
1 cup of all-purpose flour
2 eggs
1 cup of breadcrumbs
1 jar of marinara sauce
1 cup of shredded mozzarella cheese
1/2 cup of grated parmesan cheese
Salt and pepper to taste

Instructions:

Preheat your oven to 375°F (190°C).
Cut the eggplant into 1/4-inch slices.
Season the eggplant slices with salt and pepper.
Place the flour, beaten eggs, and breadcrumbs into separate bowls.
Dip each eggplant slice into the flour, then the eggs, and then the breadcrumbs.
Place the breaded eggplant slices onto a baking sheet lined with parchment paper.
Bake for 20-25 minutes or until golden brown.
Remove from the oven and layer the eggplant slices in a 9x13 inch baking dish.
Pour the marinara sauce over the eggplant slices and top with shredded mozzarella and grated parmesan cheese.
Bake for an additional 10-15 minutes or until the cheese is melted and bubbly.
Serve and enjoy!

Recipe 2: Baked Eggplant Fries

If you're looking for a healthier alternative to french fries, try making these Baked Eggplant Fries. Here's what you'll need:

1 large eggplant
1/4 cup of olive oil
1/2 cup of breadcrumbs
1/2 cup of grated parmesan cheese
1 teaspoon of garlic powder
1/2 teaspoon of salt
1/4 teaspoon of black pepper

Instructions:

Preheat your oven to 425°F (220°C).
Cut the eggplant into thin strips.
Combine the breadcrumbs, parmesan cheese, garlic powder, salt, and pepper in a bowl.
Dip each eggplant strip into the olive oil, then the breadcrumb mixture.
Place the breaded eggplant strips onto a baking sheet lined with parchment paper.
Bake for 15-20 minutes or until golden brown.
Serve with your favorite dipping sauce and enjoy!

Recipe 3: Baked Eggplant Rollatini

Baked Eggplant Rollatini is a delicious and elegant dish that's perfect for a dinner party. Here's what you'll need:

1 large eggplant
1 cup of ricotta cheese
1/2 cup of grated parmesan cheese
1 egg
1/4 cup of chopped fresh basil
1 jar of marinara sauce
Salt and pepper to taste

Instructions:

Preheat your oven to 375°F (190°C).
Cut the eggplant into 1/4-inch slices.
Season the eggplant slices with salt and pepper.
Grill the eggplant slices until tender, about 2-3 minutes per side.
In a bowl, mix together the ricotta cheese, parmesan cheese, egg, and chopped basil.
Lay out the eggplant slices and place a spoonful of the cheese mixture on each slice.
Roll up the eggplant slices and place them seam-side down in a baking dish.
Pour the marinara sauce over the eggplant rolls.
Bake for 20-25 minutes or until the cheese is melted and bubbly.
Serve and enjoy!

Conclusion

Eggplant is a delicious and nutritious vegetable that can be used in many different dishes. These easy baked eggplant recipes are perfect for a quick and tasty dinner. Whether you're making Baked Eggplant Parmesan, Baked Eggplant Fries, or Baked Eggplant Rollatini, you're sure to impress your family and friends with these delicious recipes.

Easy Baked Eggplant RecipesEggplant is a versatile vegetable that can be used in a variety of dishes, from Italian eggplant Parmesan to Middle Eastern baba ghanoush. If you're looking for a healthy and easy recipe for baked eggplant, you're in luck! Here are some simple steps to make delicious baked eggplant slices that are perfect as a side dish or a main course.

Preparation

First, preheat your oven to 350°F. This will ensure that the oven is hot enough to cook the eggplant slices evenly. Then, wash and slice your eggplant into thin rounds. You can use a sharp knife or a mandoline slicer for this step. It's important to make sure that the slices are of equal thickness so that they cook evenly in the oven.

Arranging the Eggplant Slices

Next, arrange the eggplant slices on a baking sheet lined with parchment paper. This will prevent the eggplant from sticking to the baking sheet and make it easier to clean up afterwards. Make sure that the slices are not overlapping, as this will prevent them from cooking properly.

Brushing the Eggplant Slices

Now, brush the eggplant slices with olive oil on both sides. This will help to keep the eggplant moist and prevent it from drying out in the oven. Use a pastry brush or your fingers to evenly coat each slice with olive oil.

Seasoning the Eggplant Slices

After brushing the eggplant slices with olive oil, season them with salt and pepper to taste. You can also add other seasonings like garlic powder, paprika, or cumin if you prefer. Be sure to season both sides of the slices evenly.

Baking the Eggplant Slices

Place the baking sheet in the oven and bake the eggplant slices for 15-20 minutes or until soft and cooked through. Keep an eye on the eggplant to make sure it doesn't burn. The cooking time may vary depending on the thickness of the slices and the oven you're using, so it's a good idea to check on the eggplant every few minutes.

Adding Fresh Herbs

While the eggplant is baking, chop some fresh herbs like basil or parsley. These herbs will add a burst of flavor and freshness to the baked eggplant. When the eggplant is cooked, remove it from the oven and sprinkle the fresh herbs over the top.

Optional: Adding Parmesan Cheese

If you're a cheese lover, you can also add some grated Parmesan cheese on top of the eggplant before serving. This will give the dish a salty and nutty flavor that pairs well with the eggplant.

Serving the Baked Eggplant

Finally, serve the baked eggplant warm as a side dish or as a main course with a side of quinoa or couscous. The eggplant can also be used as a filling for sandwiches or wraps. In conclusion, this easy recipe for baked eggplant is a healthy and delicious way to enjoy this versatile vegetable. By following these simple steps, you can make perfectly cooked eggplant slices that are bursting with flavor. So why not give it a try and impress your family and friends with your culinary skills?

Are you looking for a delicious and healthy recipe that's easy to make? Look no further than easy baked eggplant recipes! This versatile vegetable can be transformed into a variety of dishes that are sure to please your taste buds. Here's how to make it:

Ingredients:

1 large eggplant
2 tbsp olive oil
1 tsp salt
1 tsp black pepper
1 tsp garlic powder
1 cup tomato sauce
1 cup shredded mozzarella cheese

Instructions:

Preheat your oven to 375 degrees F.
Cut the eggplant into thin slices and lay them out on a baking sheet lined with parchment paper.
Brush the slices with olive oil and sprinkle them with salt, black pepper, and garlic powder.
Bake the eggplant slices for 20-25 minutes or until they are soft and golden brown.
Remove the eggplant from the oven and spread a layer of tomato sauce over each slice.
Sprinkle shredded mozzarella cheese on top of the tomato sauce.
Bake the eggplant slices for another 10-15 minutes or until the cheese is melted and bubbly.
Remove the eggplant from the oven and let it cool for a few minutes before serving.

With these easy baked eggplant recipes, you can enjoy a delicious and nutritious meal that's perfect for any occasion. The instructions are simple to follow, and the result is a dish that's both tasty and satisfying. So why not give it a try today?

Hello and thank you for visiting this blog about easy baked eggplant recipes! We hope that you have found some inspiration and ideas for how to incorporate this nutritious vegetable into your meals in new and delicious ways. Before you go, we wanted to provide some final instructions and tips for making the most out of these recipes.

Firstly, we recommend experimenting with different spices and herbs to add flavor to your eggplant dishes. Some great options include garlic, basil, oregano, cumin, and paprika. You can also try using different types of cheese, such as feta or goat cheese, to create a unique and tasty topping for your baked eggplant. Don't be afraid to get creative and try out new combinations!

Secondly, make sure to properly prepare your eggplant before baking. This includes slicing it evenly and salting it to remove any bitterness. You can also choose to peel the eggplant if you prefer a smoother texture. Finally, be sure to keep an eye on your oven temperature and cooking time to ensure that your eggplant is cooked to perfection.

We hope that these tips have been helpful and that you are excited to try out some of these easy baked eggplant recipes. Remember to have fun and enjoy the process of cooking and trying new things in the kitchen. Thank you again for visiting, and happy cooking!

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People Also Ask About Easy Baked Eggplant Recipes:

How do I prepare eggplant for baking?

To prepare eggplant for baking, you need to cut it into slices or cubes and salt them. Leave the eggplant with salt for 30 minutes before wiping off the salt and excess moisture. This helps to remove any bitterness and makes the eggplant tender.

Can I bake eggplant without oil?

Yes, you can bake eggplant without oil. Simply brush or spray the eggplant slices with a little bit of water or vegetable broth before baking instead of using oil. This method reduces the calorie content of the dish.

What are some good seasonings to use on baked eggplant?

Some good seasonings to use on baked eggplant include garlic powder, onion powder, dried oregano, dried basil, smoked paprika, and black pepper. You can also sprinkle some grated Parmesan cheese on top for added flavor.

How long does it take to bake eggplant?

The baking time for eggplant depends on the thickness of the slices and the oven temperature. Generally, it takes about 25 to 30 minutes to bake eggplant slices at 375°F (190°C) until they are tender and lightly browned.